Sovereign is proud to now be part of the AIA Australia family. With this our employees now enjoy some fantastic benefits including four Recharge Days per year.
OPINION: New Zealand’s public health system is in serious trouble and the private sector could offer a solution.
Ideal for beginners, this video series will help you incorporate some of the benefits of mindfulness into your busy life.
Breast cancer differs from woman to woman depending on complex genetic factors and early detection is key.
The rise of low cost diagnostic testing has the capacity to transform the insurance industry in a number of ways.
Working in the insurance industry means that you get very comfortable talking about things that other people find quite confronting, things like dying, becoming disabled or developing cancer. One topic that a lot of people really don’t want to talk about is bowel cancer and I can understand why…
Chief Medical Officer Dr John Mayhew has dedicated his career to taking care of our All Blacks and Warriors. We asked him what every Kiwi bloke should be doing to take charge of his health. Here’s what he said.
Mental health is no different to physical health: we can no less escape the constraints of our minds than we can the frailties of our body.
Wellness is about having the energy and vitality to do the things you love. To have a healthy body that doesn’t hold you back and to have a balance in your life that allows you to enjoy the small things.
There are two mindsets people tend to embody – a “fixed” or a “growth” mindset.